Ginger Ale is a carbonated ginger soft drink. Traditionally, it was used as a mixer to make other alcoholic or fancy cocktail drinks.
The majority of people still enjoy drinking it as a healthy beverage due to the presence of real ginger and Ginger Ale Benefits.
Ginger ale manufacturers usually market ginger ale as a tasty beverage that offers a fair share of ‘real ginger’. But off late it is difficult to identify ginger ale having real ginger from having artificial ginger.
So how healthy is ginger ale? Is there any real ginger in Ginger Ale?
Does Ginger Ale Soda Actually Have any Real Ginger?
The majority of ginger ale sodas do have real ginger. But the real question is how much real ginger is present in them.
The answers might surprise you, to say the least! The results are quite underwhelming and disappointing in some cases.
Let’s discuss the facts below for some very popular Ginger Ale Brands that are highly successful at their trade. This will help you decide if your ginger ale is good for you.
1. Canada Dry Ginger Ale
The Canada Dry manufacturing company has been around for a very very long time! They are actually the pioneers of Ginger Ale. No wonder they are the reigning Ginger Ale brand.
Surprisingly! In the past, Canada Dry had been involved in a lawsuit for not using any ginger root extract in their products. This comes as a surprise and disappointment for many ginger beverage fans.
These days, the company takes great care to mention their ginger extract content as just 2%. This at least ascertains the presence and quantity of ‘real ginger’.
2. Schweppes Ginger Ale
Schweppes follows Canada Dry in popularity. This successful company definitely has a winning recipe. Taste and brand loyalty is the key to the high demand for Schweppes Ginger Ale.
This must be true since Schweppes does not mention ‘real ginger’ anywhere besides the name on the label!
3. Reed’s Ginger Ale
This company has been around since 1989 and boasts of a wide range of ginger products. One particularly famous Ginger product is Reed’s Ginger Ale. This ginger ale contains ‘real pressed organic ginger’.
You will also be glad to know it is NON-GMO ginger. Genetically Modified (GM) plants are engineered and enhanced by humans.
Good to know everything in here is organic! However, there are few artificial flavorings. Therefore, you get nothing but a natural ginger taste!
4. Seagram’s Ginger Ale
Seagram’s Ginger Ale is one of the top ginger ale manufacturers in the world.
What makes this ginger ale so popular? Seagram’s Ginger Ale claims to have a fresh natural taste. Meaning there is a small amount of real ginger.
The exact amount or percentage is secret to protect company recipes. Phew! Some details have to be kept as a secret!
5. Blue Sky Ginger Ale Soda
The Jamaican inspired Blue Sky Ginger Ale Soda claims to be “flavored by nature”. Although this means there is real ginger root present, quantity is not mentioned on the packaging. Other advantages of this ginger ale include:
- No Caffeine
- Negligible fats
- No Sodium Carbonate
This makes this Ginger Ale beverage slightly healthier than most others!
Ginger Ale or Ginger Beer: Which Has More Real Ginger
Ginger beer is known to naturally have a stronger gingery taste than Ginger ale. This does not necessarily mean it contains more ‘real ginger’!
In fact, often Ginger ale contains more real ginger as it does not contain alcohol.
How good is Home-Made Ginger Ale?
One way to know there really is real ginger root in ginger ale is to make it at home. Home-made ginger ale allows you to add your own ginger amount. Luckily, it also allows you to keep an eye on how much sugar is being added.
With the right ingredients, it is relatively easy to make ginger ale syrup. You can dilute this syrup with carbonated water and serve it with ice and mint.
This is certainly the healthiest with you controlling the ingredients.
Why Does Ginger Ale Need Real Ginger?
Everyone knows about the health benefits of ginger.
People prone to nausea and upset stomachs would like to know the best ginger ale for nausea. Ginger ale can soothe the stomach and the carbonation can help eliminate gas.
There is a special ingredient that is effective against vomiting. Just as Gingerols make ginger spicy, Shogaols make ginger a nausea aid.
These compounds relax the gastrointestinal tract. They do this by placing a block on receptors responsible for vomiting. In other words, ginger can act in the same way as anti-nausea medications act.